IRON FLUXcast-iron searing bench 中文

All runs

17 published runs, newest first. Numbers that have not come round yet do not exist on the site.

Engineering plate: Cast-iron pan pizza: three minutes on the hob before the oven

IFX-017 1 Oct 2026

Cast-iron pan pizza: three minutes on the hob before the oven

A pan pizza is fried on one side and baked on the other. The hob phase is what makes the bottom crisp, and this run measured how much of it is needed…

  • 12 in skillet
  • Bake
  • Grapeseed oil
Preheat
470°F
Maillard
180s
Stick index
2/5
match
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Engineering plate: Seared scallops: a 20 minute dry brine against a wet surface

IFX-014 23 Sep 2026

Seared scallops: a 20 minute dry brine against a wet surface

Scallops are sold wet or dry, and the wet ones carry a phosphate solution that will fight you no matter how hot the pan is. This run compares three…

  • 10 in skillet
  • Direct sear
  • Ghee
Preheat
460°F
Maillard
105s
Stick index
2/5
match
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Engineering plate: Pork shoulder in a Dutch oven: 150 °C versus 180 °C oven

IFX-013 21 Sep 2026

Pork shoulder in a Dutch oven: 150 °C versus 180 °C oven

The oven dial is the only variable that matters in a covered braise. Fifty degrees of difference changed the liquid loss by a factor of three and the…

  • Dutch oven
  • Braise
  • Canola oil
Preheat
420°F
Maillard
240s
Stick index
2/5
match
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Engineering plate: Fried egg in an 8 in skillet: 300, 340 and 380 °F surface

IFX-004 23 Aug 2026

Fried egg in an 8 in skillet: 300, 340 and 380 °F surface

An 8 in skillet is the smallest pan in the rack and the fastest to overshoot. Held at 340 °F it beats any non-stick pan I have used; at 380 °F it…

  • 8 in skillet
  • Oven finish
  • Canola oil
Preheat
320°F
Maillard
0s
Stick index
1/5
match
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Engineering plate: Reverse-seared 2 in ribeye finished in a dry 12 in skillet

IFX-003 20 Aug 2026

Reverse-seared 2 in ribeye finished in a dry 12 in skillet

The 12 in pan is dry, the steak is dry, and the whole finish takes two and a half minutes. Oil goes in only for the last 30 seconds, and by then the…

  • 12 in skillet
  • Reverse sear
  • Dry pan
Preheat
440°F
Maillard
60s
Stick index
1/5
match
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Engineering plate: Preheat window of a 12 in skillet: 5, 8 or 11 minutes

IFX-001 14 Aug 2026

Preheat window of a 12 in skillet: 5, 8 or 11 minutes

One 12 in skillet, one burner setting, one oil. The only thing changed was how long the empty pan sat on the heat, and the difference in browning…

  • 12 in skillet
  • Direct sear
  • Avocado oil
Preheat
430°F
Maillard
95s
Stick index
2/5
match
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